Therapy of arthrosis of the knee joint - the best folk methods

The negative changes and the processes of destruction occurring in the cartilage tissue of the knees are called arthrosis of the knee joint. This disease is chronic and is accompanied by symptoms of pain. Most often, knee arthrosis develops with age, at a young age it is usually post -traumatic. The disease is also called gonarthrosis, and its people's name is "delayed salts".Signs

Gonarthrosis is the destruction of cartilage tissue due to poor blood circulation in the bone vessels. As a result, the deformation of arthrosis caused by bone growth may develop.Patelofemoral syndrome

Usually the first symptoms of arthrosis are almost unnoticed. Weak pain does not carry much discomfort and does not limit movements. It can reach a few years until exacerbated. Symptoms of pain can be slightly exacerbated after exercise or legs.

As the disease progresses, new symptoms appear and the old ones intensify. The pain occurs exactly and does not go away even at rest for a long time. Long walking or lifting weights respond with prolonged knee pain.

After the second stage of arthrosis of the knee joint, similar symptoms appear:

  • Synovitis - the joint fluid accumulates in the joint. Its excess can provoke the development of a dense formation on the back wall of the joint cavity. This phenomenon is called a Baker cyst, can be healed without surgery.
  • Knee deformation. At first, it swells a little, with the 2nd and 3rd degree knee shape can change.
  • Crick. Appears on the 2nd and 3rd stages of the disease. With sharp crunching, the symptoms of pain are clearly felt.
  • Limited mobility. This is characteristic of the second and 3rd degrees of arthrosis, when you can only bend your feet at right angles. With neglected shape, the knees can be completely stationary and the joints in them are very deformed.
  • Mete -sensitivity. Pain pain during change of weather conditions.

    Symptoms and their intensity can vary greatly depending on the stage of development of the disease:

  • In the 1st degree, the pain occurs after active exercise. Initial arthrosis damages cartilage but does not deform the joints. The diagnosis of the disease is difficult.
  • In the second degree, the joint is narrowed, the damaged cartilage tissue is clearly visible in the X rays. Movements with the involvement of the knees cause acute pain when bending, occurs, crunching. The joints work worse, their deformation is noticed by the naked appearance.
  • On the 3rd degree bare areas of the bones "peek" through the thinned cartilage tissue. The salt is applied in the joint cavity. The pain continues even during rest.Type

    Knee arthrosis is of several types. By origin:

  • Primary. This type of knee arthrosis does not depend on other diseases. Older people, women and people with excess weight are at risk.
  • Secondary. The disease occurs after injury or infectious disease. It can be avoided if you treat the injury or inflammation of the knee on time.

    By location:

  • Bilateral. Both knees are affected. The disease has an age nature, is more clearly and seriously threatens damage. Bilateral arthrosis is most often primary.
  • To the right -out. The disease attacks the right knee, most commonly found in athletes and people who regularly experience a load on the right leg.
  • Left -applied. The left knee suffers, the disease is inherent in athletes and full people from the elderly.

    Deforming knee arthrosis is a disease that is characteristic, to a larger extent, full women. It is provoked by severe delay of salts. At the initial stage of deformity, the inside of the joints is subjected to, at the end of this - the outer is also influenced.The deformation of gonarthrosis should begin to be treated as early as possible so that the cartilage of the upper part is kept in normal stateSThe main symptoms are acute pain and crunch.Patelofemoral syndrome

    Very often, knee arthrosis is preceded by a patelofmoral syndrome. In medical literature and practice, it is often called arthrosis of the same name. This is a cartilage lesion in the patella. Patelofemoral syndrome accompanies the following symptoms:

  • Pain in the joint, increasing with prolonged flexion of the legs, jumps, running, walking up the stairs or squatting.
  • Limited knee mobility.
  • Krista and clicks in the joints.
  • Station in the joints.

    Patelofemoral syndrome is usually manifested in people whose activities or lifestyle are associated with large loads of the knees - athletes, fat people. Also, this type of arthrosis pursues the elderly. Quite often, patelofemoral arthrosis is due to severe knee injury.

    When diagnosing the syndrome, it is important to immediately guarantee the rest of the inflamed leg. Sometimes, to remove the load from the knee, the doctor may recommend orthosis or a tight bandage. Full people will have to lose a little. At home, to relieve pain, you can make cooling compresses.

    Patelofemoral syndrome develops progressively:

  • In the 1st degree, pain occurs only after very severe loads, knee fatigue is often felt.
  • In the 2nd illness and discomfort are more frequently fixed, the joints are limited. Symptoms occur after rest.
  • In the 3rd constant pain, significantly limiting movements.

    It is necessary to treat complete Patallofmoral syndrome, not just relieve pain. Treatment should include medication, the introduction of chondroprotectors, and physiotherapy. Diet and physiotherapy exercises will not be superfluous.Post -traumatic arthrosis

    After -traumatic arthrosis is a type of disease that is most commonly found in a young age. After injury to the knee, the limb is fixed and the circulation in it worsens. This has a negative effect on cartilage tissue and provokes the development of arthrosis. Sometimes after -traumatic arthrosis can develop after surgery for the joints. Tissue scars can disrupt the blood supply to the knee.

    The post -traumatic type of this disease is chronic, so treatment is aimed at ensuring that arthrosis does not progress further. It is almost impossible to cure post -traumatic arthrosis on your own at home. Analgesics, chondroprotectors and antispasmodics, physiotherapy exercises, massage and hardware procedures will need to be obtained. In advanced cases, surgery may be required.Hemarthrosis

    Hemarthrosis is a separate type of knee arthrosis that occurs as a result of injury or due to problems with blood coagulation. Hemarthrosis can be caused by such factors:

  • bruises or fractures of the knee joint and patella;
  • traumatic damage to the meniscus and cartilage;
  • rupture of ligaments or synovial membrane;
  • femur fracture or large berets;
  • hemophilia;
  • tumors of different origin;
  • some neurological and infectious diseases;
  • prolonged intake of anticoagulants;
  • osteoarthritis;
  • surgery;
  • Problems with blood vessels.Hemarthrosis is characterized by blood flow to the joint cavity. Blood has a very negative effect on the condition of normal cartilage. Hemarthrosis is determined by similar symptoms:
  • The knee is swollen or significantly changes its shape;
  • When pressed under the fingers, there is a flood;
  • The temperature rises in the wounded area;
  • Stone and blue soft fabrics.

    It is possible to diagnose hemarthrosis after joint puncture. In addition to the analysis of the joint fluid, CT and MRI can be made.

    To prevent complications, hemartrosis must be treated at one time. With minor injuries, you can start home treatment. Simple first aid methods will help to minimize the effects of bleeding in the joint:

  • provide a damaged knee with peace;
  • Lift your leg and repair it;
  • Make a cold compress;
  • Take anesthesia.

    This sequence of action even at home will alleviate the symptoms of pain and help treat hemarthrosis to a mild degree, in more difficult cases you should seek medical attention.Folk remedies

    The treatment of gonarthrosis with folk remedies should be agreed with the doctor. It is recommended to combine folk remedies with the methods of official medicine. At home with the help of folk remedies, hemarthrosis can be effectively treated to a mild degree or to relieve the patient's condition with complications. It is recommended to make a horseradish compress:

  • Peel and grate a small piece of horseradish.
  • With highly sensitive skin, the rhizome is replaced by the leaves of the plant.
  • Keep the table in a water bath for a few minutes.
  • Place the root on the gauze and make a compress.
  • The duration of the procedure is two hours.

    At home, with traumatic hemrosis, oily ointments cannot be used for the first two days after injury.

    With severe injury and abundance or prolonged bleeding in the joint, you should definitely contact a traumatologist. Folk methods of treatment in this situation are of secondary importance. Hemarthrosis should be treated with a blood -based diet in the hospital, but at home you can use medicines with anti -inflammatory and haemostatic effects. The infusion based on such herbs will be useful:Yarow with arthrosis

  • Yarou;
  • oregano;
  • Nettle.

    Do it like this:

  • Grind vegetable raw materials.
  • Mix herbs in equal parts.
  • Three tablespoons of the collection pour 600 ml of boiling water.
  • Insist within 1 - 1, 5 hours.

    The warm filtered infusion should be taken three times a day for 50 ml.Gelatin

    At home, you can try to treat the deformation of arthrosis with gelatin. In large quantities, it contains collagen, which improves cartilage tissue and increases the production of interdership lubrication. D Geicetine Treatment should be combined with the intake of the vitamin complex rich in iron and vitamin C.

    The healing mixture with gelatin is prepared according to this recipe:

  • Pour a teaspoon of gelatin 50 ml of cold water.
  • Leave the mixture for 12 hours.
  • Add 150 ml of boiling water.
  • After stirring, add a teaspoon of honey.

    A glass of this drink with a gelatin drink on an empty stomach for 10 days. Then you need a week of rest. The course is repeated twice.Ointments and garbage

    To prepare a house with an effective ointment, the following components will be required:Olive oil

  • turpentine - 150 ml;
  • Vodka - 150 ml;
  • olive oil - 150 ml;
  • Camphor - 3 grams.

    All components of the ointment should be mixed and administer the medicine twice a day to a sore spot.

    At home, deformation of arthrosis can be treated with the help of radish -based ointment. The following ingredients will be required:

  • black radish;
  • Linden Honey - 150 grams;
  • vodka - 100 ml;
  • Sea salt - 15 grams.

    MASI Recipe:

  • Peel and cut the radish.
  • Skip the root harvest through a meat mill or grind into a blender.
  • Drain the juice from the radish.
  • Add other components and mix the table.

    This mixture is rubbed with a sore knee.

    As an ointment you can use greasy pork fatSYou should rub this product every night in your joints and isolate them overnight. In this way, arthrosis should be treated for at least six months.

    When you need to quickly relieve pain and restore leg mobility, warming ointments will be useful to you. It is important to understand that these drugs are not able to cure the disease, but only temporarily relieve the symptoms. The contraindication to the use of warming drugs is post -traumatic arthrosis and damaged skin.

    Medicine for warming with an anti -inflammatory effect can be done at home. Therapeutic ointment is prepared from these components:

  • Tissue leaves - 1 cup;
  • tissue roots - 2 cups;
  • olive oil - 0, 5 glasses;
  • Honey - 0, 5 glasses.

    Preparation and application method:Comfrey

  • Grind and mix vegetable materials.
  • Melt, if necessary, honey.
  • Mix all the components, it is better to do it with a mixer.
  • The desired part of the product must be heated before use.
  • The ointment can be stored for 2 weeks in the refrigerator or 3 months in the freezer.
  • Apply the medicine to the joint, isolate and leave for 8 - 12 hours.Hyaluronic acid

    Primary arthrosis is treated very effectively with hyaluronic acid. This substance is at the heart of synovial fluid.Hyaluronic acid intracelicular injections can cure or stop the development of any type of knee arthrosisSIt is forbidden to perform this procedure at home! Hyaluronic acid injections should only be performed by an experienced doctor under special conditions.

    The patient, in turn, can eat foods rich in hyaluronic acid to enhance the therapeutic effect. For joint health, it is recommended that you enter the following dishes in your diet:

  • chicken broth or jelly made with combs, paws, tendons and skin;
  • soybeans;
  • Tofu;
  • soy milk;
  • Red grape skin;
  • Red wine;
  • Starch root crops and vegetables.

    In order to activate the production of hyaluronic acid with its own body, it must receive enough calcium, routine and vitamin C.